Want to learn how to:
Track your nutrition
Implement healthy habits
Love the body you see in the mirror??
I’ll be your personal consultant, part motivational speaker, and part rent-a-friend! I’m a life coach that loves to work with PEOPLE– helping them define and achieve their goals — career, personal, or most often, both.
My leadership, stamina, determination, & resilience overcoming diversity and health challenges bring a unique perspective to relate to many challenges that many people are faced with.
I developed a toolkit for resilience, personal growth, & positive mindset.
My clients arrive invested with an eagerness to learn.
They leave inspired, engaged, and ready to continue their journey of learning & growth to improve their relationships.
Strategic planning, goal setting, and mindset are paramount in any journey.
I create a safe space for clients to learn & grow.
My diverse expertise allows me to connect with empathy and passion to co-create & deliver programs to meet my clients where they’re at.
By investing in my coaching, they have a mindset shift.
A relationship shift.
A marriage shift.
An energy shift.
A career shift.
They impact the world and it amplifies.
My core values are integrity, connection, excellence, & purpose.
I’m a former NFL Cheerleader and endurance athlete and a volcano of energy!
I have 18+ years military experience and fitness is not my job, it’s a lifestyle.
People describe me as energetic, magnetic, engaging, & influential.
You’ll either find me in combat boots, stilettos, running shoes or activewear and a messy bun!
I’m obsessed with personal growth, exercise, living a purposeful life, coaching others & traveling.
I CANNOT WAIT TO BE YOUR COACH!
The Crews Coach - Personal Coaching
Krystalore Crews: About Me
"Krystal made me see the positives in small achievements. Krystal has encouraged me to fight for what I want to accomplish in life and not allow my mental illness to be a barrier."
"Krystal made me feel that anything was achievable and made working out fun and enjoyable. Her positivity is infectious!"